As we age, our bodies produce less collagen, leading to wrinkles, sagging skin, joint stiffness, and weaker bones, hair, and nails. The most effective approach to counteracting this process is to replenish collagen stores by consuming collagen in our diet or through high-quality collagen peptide supplements. When taken daily, collagen supplements can help reduce wrinkles, promote youthful, glowing skin, improve gut health, and strengthen bones and joints.
Collagen is the most abundant protein found in our bodies. It makes up 90% of our body’s connective tissue, 90% of our organic bone mass, and 70% of our skin. Collagen helps our bodies build and repair muscle tissue, provides strength to our joints and ligaments, and helps prevent bone fractures. While our bodies naturally produce collagen, the production of collagen begins to decline as early as age 20. This slowing of collagen production leads to many of the classic signs of aging: fine lines and wrinkles, sagging skin, joint stiffness and pain, and brittle bones, hair, and nails. Fortunately, we can combat this process by consuming enough collagen in our diet and supporting our body’s natural collagen production. One of the most convenient options to add collagen to our diets is a high-quality, grass-fed collagen powder product. Along with taking a collagen supplement, we can also support our body’s natural collagen production by eating protein-rich foods along with foods rich in zinc, copper, and vitamin C.
When looking for collagen supplements, it’s important to choose premium collagen products from either grass-fed, pasture-raised cows or wild-caught fish that has been 3rd party tested for heavy metals and impurities. All Further Food collagen peptide supplements are rigorously tested for contaminants and impurities, independently lab verified, and made in cGMP facilities. Our bovine collagen is derived from the hides of grass-fed, pasture-raised cows from South America and our marine collagen comes from wild-caught North Atlantic codfish. For additional collagen powder benefits, our flavored collagen powder products include the addition of adaptogenic mushrooms and taste delicious!
1. Is collagen a complete protein?
A complete protein in food refers to a consumable item that contains 9 amino acids that are typically found in food. Collagen is not a complete protein because it does not have all of these 9 essential amino acids. Collagen does contain proline, hydroxyproline, and glycine.
2. What are collagen peptides?
Collagen peptides are a dietary supplement that can help the body replace its lost collagen as it naturally ages. Collagen peptides are a versatile supplement for everyday nutrition to support bone strength, gut health, and overall wellness.
3. Are there benefits to taking collagen supplements?
Research has shown that there are many benefits to regular consumption of collagen supplements. These benefits include improved skin hydration, improved skin elasticity, reduction in the appearance of wrinkles, bone health, and more.
4. Who can take collagen?
Collagen supplements are healthy a way to increase the amount of collagen in a typical diet for added benefits. For consumers with dietary restrictions, we recommend consulting with your doctor before supplementing your diet with collagen peptides and collagen supplements.
5. At what age should I start taking collagen?
We recommend supplementing your diet with collagen for ages 20 or older. This is because collagen production begins to decline in our bodies at age 20. For ages 20 and younger, we recommend consulting a pediatrician or doctor.
6. Can kids take collagen?
Children are already consuming collagen in their regular diet, so it is safe to supplement their diet with collagen. Collagen contains important amino acids needed for proper growth and well-being.
7. Is it safe to take collagen every day?
Yes, collagen occurs naturally in everyday foods and is safe for everyday use.
Most people consume collagen by adding it to their morning coffee, but you can consume collagen powder by mixing it into smoothies and shakes, stirring it into tea, baking it into cookies or cakes, and more! The options are limitless in this versatile collagen supplement!
+ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.